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Suggest Treatment To Get Rid Of Stress And Depression
My name is Mohammad, I am dealing with some stress because of my past.I have a lot of issues like I don t like to study at all so my father hated me all my life and I have a very bad habit of lying about myself.I have had many severe consequences because of these two things.A lot of horrible lies I told and a lot of bad rotten memories I want to get over with.Please tell me how do I get over this feeling of guilt....
Thu, 16 Jan 2020
Hello,
The behavioral counseling by the psychiatrist will be beneficial for you. You can be prescribed an anti-anxiety drug as well for control of anxiety.
I suggest you forget the past and try to move on. Make short term and long term goals in life. Early morning exercise will be beneficial.
Hope I have answered your query. Let me know if I can assist you further.
Take care
Regards,
Dr. Parth Goswami, General & Family Physician
The behavioral counseling by the psychiatrist will be beneficial for you. You can be prescribed an anti-anxiety drug as well for control of anxiety.
I suggest you forget the past and try to move on. Make short term and long term goals in life. Early morning exercise will be beneficial.
Hope I have answered your query. Let me know if I can assist you further.
Take care
Regards,
Dr. Parth Goswami, General & Family Physician
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