Hi,I am Dr. Alexander H. Sheppe (Psychiatrist). I will be looking into your question and guiding you through the process. Please write your question below.
Sir, i am a b.Tech student of final year. But due to mental stress(due to some unavoidable family problems and study pressure for getting a job), i am unable to concentrate on my study. And when i sit for study, within 5-10 minutes some unexpected topics come to my mind and i start discussing very seriously myself like a group discussion.i saw Aamir khan s satyamev jayate show on this topic and i got conclusion that it is curable by taking drugs. Please give me any solution so that i can concentrate on my study for my career.
Hello, Thanks for choosing health care magic for posting your query. I have gone through your question in detail and I can understand what you are going through. Meditation and yoga helps in improving concentration. Also you need to have a good sleep and participate in aerobic exercises. The place of your work/stduy should be cozy and comfortable with good lighting. Hope I am able to answer your concerns. If you have any further query, I would be glad to help you. In future if you wish to contact me directly, you can use the below mentioned link: bit.ly/dr-srikanth-reddy
Wish you good health, Kind regards Dr. Srikanth Reddy M.D.
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Suggest Treatment To Improve Concentration
Hello, Thanks for choosing health care magic for posting your query. I have gone through your question in detail and I can understand what you are going through. Meditation and yoga helps in improving concentration. Also you need to have a good sleep and participate in aerobic exercises. The place of your work/stduy should be cozy and comfortable with good lighting. Hope I am able to answer your concerns. If you have any further query, I would be glad to help you. In future if you wish to contact me directly, you can use the below mentioned link: bit.ly/dr-srikanth-reddy Wish you good health, Kind regards Dr. Srikanth Reddy M.D.