Hi,I am Dr. Shanthi.E (General & Family Physician). I will be looking into your question and guiding you through the process. Please write your question below.
Its been 3 years since my Traumatic Brain Injury and now my immune system is shot. Every Winter I am sick with upper respiratory problems such as: Pneumonia, bronchitis, upper respiratory infections, sore-throats, coughs. I am even taking vitamins: Vitamin C, Calcium, Multi-Vitamin and Fish Oil. Any recommendations to improve my immune system
General & Family Physician, Dr. Anand M I's Response
hello, you adapt a good diet with a lots of green leafy vegetables, you can try doing meditation for some time, this should also help, have a positive attitude, be carefull and take all possible steps to prevent getting any diseases.. use masks while going out, be away from dust
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Suggest Treatment To Improve Immune System
hello, you adapt a good diet with a lots of green leafy vegetables, you can try doing meditation for some time, this should also help, have a positive attitude, be carefull and take all possible steps to prevent getting any diseases.. use masks while going out, be away from dust