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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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Suggest Treatment To Increase Sperm Count

sir i am 23 years old i cant overcome from my mastrubating problem, it seems i have practise of mastrubation from my age of 17,nearly 5 times a week i will do this, please tell what are all the impact , wheather it has advantag are disadvantage , i have a doubt that my sperm count has been reduced and lost my fertility, what are all the steps to increase my sperm count and to increse the fertility , please mail to YYYY@YYYY
posted on Fri, 14 Mar 2014
Twitter Tue, 3 Oct 2017 Answered on
Twitter Wed, 4 Oct 2017 Last reviewed on
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General & Family Physician,  's  Response
hii.welcome to health care magic.masturbating more than once a day cause watery semen,premature ejaculation etc.,to improve semen quality take nutritious food.avoid junk foods.avoid stress,alcohol,smoking,weeds.have sound sleep of 8 hours a day.take speman capsules twice a day.it helps in increasing sperm quality without side effects.
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Suggest Treatment To Increase Sperm Count

hii.welcome to health care magic.masturbating more than once a day cause watery semen,premature ejaculation etc.,to improve semen quality take nutritious food.avoid junk foods.avoid stress,alcohol,smoking,weeds.have sound sleep of 8 hours a day.take speman capsules twice a day.it helps in increasing sperm quality without side effects. hope this answer might have helped you.