Sign-in to Ask A Doctor - 24x7
OR
Sign in with GoogleGet your health question answered instantly from our pool of 18000+ doctors from over 80 specialties
Suggest Treatment To Lose Weight
I ave a question about my blood pressure it usually is 127 over 77 and today it is 141 over 87 its not normal for me I have a feeling in my head like my ears are full of wax like my head feels full i have been trying to loose weight and i am drinking plenty of water made with a fresh cut up lemon and a half of a cucumber and cutting out sweets and high calorie foods but i have lost not one pound in a week
Fri, 5 Aug 2016
Hi
losing weight is the desire of most fat people given the health problems that are associated with overweight.However, losing weight is supposed to be a gradual process.Many medical conditions can cause you to put on much weight, most of which are hormonal abnormalities.I will suggest you go for a hormonal work-up to exclude any while doing the exercises below.It requires time, patience and sacrifice.Some practical steps to help you do this effectively include:
-Frequent smart exercises
-Choose low carbohydrate diets but balanced in all nutrients
-Eat less and only when hungry
-Avoid excess fruits and artificial sweeteners
-Review any medication you are taking
-Avoid stress and sleep normally
-Eat less of dairy products and nuts
-supplement vitamins and minerals
-Do intermittent fast
In very severe cases and if response on these home remedies is not the best, you may have to resort to weight losing pills but this will require a medical prescription.
Hope my answer will help you
Best regards
losing weight is the desire of most fat people given the health problems that are associated with overweight.However, losing weight is supposed to be a gradual process.Many medical conditions can cause you to put on much weight, most of which are hormonal abnormalities.I will suggest you go for a hormonal work-up to exclude any while doing the exercises below.It requires time, patience and sacrifice.Some practical steps to help you do this effectively include:
-Frequent smart exercises
-Choose low carbohydrate diets but balanced in all nutrients
-Eat less and only when hungry
-Avoid excess fruits and artificial sweeteners
-Review any medication you are taking
-Avoid stress and sleep normally
-Eat less of dairy products and nuts
-supplement vitamins and minerals
-Do intermittent fast
In very severe cases and if response on these home remedies is not the best, you may have to resort to weight losing pills but this will require a medical prescription.
Hope my answer will help you
Best regards
I find this answer helpful
Disclaimer: These answers are for your information only and not intended to replace your relationship with your treating physician.
This is a short, free answer.
For a more detailed, immediate answer, try our premium service
[Sample answer]
Related questions you may be interested in
Loading Online Doctors....