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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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Suggest Treatment To Stop Masturbation

I ve been masturbating for so long once in a day but sometimes it goes to thrice in a day. So, is there any problem? I know it will destroy my marraige life but I am unable to control it. Kindly suggest me some good option which i can adopt in my life to stop this procedure.. Just by making myself busy is good but once i get free i used to do at that time. So suggest me a good option.
Wed, 30 Mar 2016
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Dentist,  's  Response
Hi Dear,

Welcome to HCM.

Understanding your concern. As per your query you have habbit of masturbation which is a health phenomenon and natural and normal. It is complete normal process and cannot be stopped immediately. Masturbation frequency of three or four times in a week does not cause any harm. It is due to high level of testosterone in body. Yes excess of it may case problems at times. Need not to worry. I would suggest you to gradually phase it out by decreasing the frequency and divert your attention from it and its thoughts. You can engage yourself by keeping focus on your work, studies and outdoor activities and and avoid watching porn movies. You should reduce the frequency by engaging in social/ physical / career / educational activities. You can visit psychiatrist and get counselling done as it will benefit you. Avoid taking any medication.

Hope your concern has been resolved.

Get Well Soon.

Best Wishes,
Dr. Harry Maheshwari
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Suggest Treatment To Stop Masturbation

Hi Dear, Welcome to HCM. Understanding your concern. As per your query you have habbit of masturbation which is a health phenomenon and natural and normal. It is complete normal process and cannot be stopped immediately. Masturbation frequency of three or four times in a week does not cause any harm. It is due to high level of testosterone in body. Yes excess of it may case problems at times. Need not to worry. I would suggest you to gradually phase it out by decreasing the frequency and divert your attention from it and its thoughts. You can engage yourself by keeping focus on your work, studies and outdoor activities and and avoid watching porn movies. You should reduce the frequency by engaging in social/ physical / career / educational activities. You can visit psychiatrist and get counselling done as it will benefit you. Avoid taking any medication. Hope your concern has been resolved. Get Well Soon. Best Wishes, Dr. Harry Maheshwari