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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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Suggest Vitamins And Supplements To Over The Smoking Addiction

I am 60 years old and have smoked for about 45 years-pretty much a pack-a-day. I am trying to quit and have not had a cigarette in a week. My gym has a sauna and a steam room. Which would you recommend? Also any vitamins that could be helpful at this point in my life.
posted on Fri, 12 Sep 2014
Twitter Tue, 30 Dec 2014 Answered on
Twitter Tue, 30 Dec 2014 Last reviewed on
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  User's Response
HI
Well come to HCM
As long as the question of quit the smoking is concern, this would be nice to do that, now for the health concern you can have any one of this either this is steam or sauna, for the vitamin best is balanced diet, no need to have any extra vitamins, hope this information helps, take care have a nice day.
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Suggest Vitamins And Supplements To Over The Smoking Addiction

HI Well come to HCM As long as the question of quit the smoking is concern, this would be nice to do that, now for the health concern you can have any one of this either this is steam or sauna, for the vitamin best is balanced diet, no need to have any extra vitamins, hope this information helps, take care have a nice day.