Suggest Vitamins And Supplements To Prevent Hairfall
I recently became vegetarian and think my hair may be thinning. It is not noticeable, but when I pull it back it feels thinner. I also started a new stressful job and moved away from home, there has been a decent amount of stress in my life. Are there vitamins I can take or anything I can do to prevent the hair loss or should I go back to eating meat?
Hello, Thanks for the query. stress can lead to hair loss. Biotin causes hair growth. It is one of the component of hair building unit. It also promotes utilization of proteins by hair. Use minoxidil along with biotin. Its a good treatment. You can take vitamin E. It is good for hair. Regarding food you can take any diet rich in protein. Let me know if you have any other doubt. you can ask a direct question to me on this forum, following the below link. http://www.healthcaremagic.com/doctors/dr-rahul-kumar/64818 Wishing you a good health. Thank you