Suggest Ways To Manage Headache, Weakness In The Nerves And General Weakness While Into The Habit Of Masturbation

Hi my age 33 years.....I have one bad habit. I cannot able to forget. I was stated in 17 year old... I am pushing my pennis continuly ,still i am facing not healthy... Headache.... nurves week ness not growth my body properly skin diseases. ... Weakness...... Kindly suggest how to get back this issue.