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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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Suggest Ways To Manage Stress And Depression

I am having trouble focusing and remembering things... Its been going on for quite a while all the symptoms points to depression. I do not know what to do. It s effecting my relationships and effecting me physically. Cant eat, can t sleep, feel like Im about to pass out when stressed... What can I do?
posted on Sat, 3 Dec 2016
Twitter Fri, 16 Dec 2016 Answered on
Twitter Tue, 20 Dec 2016 Last reviewed on
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Dentist,  's  Response
Thank you very much for contacting healthcare magic.

I understand your problem.....
You have problem of depression that can treated by cognitive behaviour therapy and counselling...

Consent a psychiatrist for further treatment.
Antidepressants drugs can use for short period of time.
Behaviour therapy is alter your thinking and decrease negative thoughts.....

Family support is helpful in depression.
Yoga and meditation is helpful to you..

Don't think about past ...Think about your bright future.....
Do a activity which give you a happiness.


I hope my guidance helpful to you..
Take care.
Thank you.
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Suggest Ways To Manage Stress And Depression

Thank you very much for contacting healthcare magic. I understand your problem..... You have problem of depression that can treated by cognitive behaviour therapy and counselling... Consent a psychiatrist for further treatment. Antidepressants drugs can use for short period of time. Behaviour therapy is alter your thinking and decrease negative thoughts..... Family support is helpful in depression. Yoga and meditation is helpful to you.. Don t think about past ...Think about your bright future..... Do a activity which give you a happiness. I hope my guidance helpful to you.. Take care. Thank you.