Hi,I am Dr. Gopal Goel (Orthopaedic Surgeon). I will be looking into your question and guiding you through the process. Please write your question below.
hi...the doctor used to advise me how to do neck therapy myself but I am kind of forget . He told me to wrap around my neck with the towel and hang that towel to the door nob. Would you please kindly give me detail of how to do it myself therapy of my neck.