Sunburn, Little Energy And Effecting Daily Activities, Not Able To Lift Weights. Any Ideas?
Last saturday i got a bad sunburn after spending several hours in the sun at a baseball game. Ever since then i have had very little energy and its begun to effect my daily activities. I'm not sure where this came from, but i feel like there could be a correlation with the burn. I workout daily as well as play baseball at least once a week ( i am a pitcher)... im worried because i cannot pitch like this. I cannot throw strikes when on the mound, and when in the gym i cannot lift as much as i was able to. any help would be appreciated!
Hi Welcome to healthcare magic forum Thank you for your query I understand your concern regarding your skin problem You need to apply good sun screen lotion regularly. In sun stroke case you may find little weakness. Yes, it may be related to it also. You need to take high glucose diet and drinks and plenty of water a day Keep rest for 2 day. avoid excessive exercise for a week. Still you find some problem it is better to consult doctor. Wearing full sleeves cotton cloths will help you. I hope I answered your question
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Sunburn, Little Energy And Effecting Daily Activities, Not Able To Lift Weights. Any Ideas?
Hi Welcome to healthcare magic forum Thank you for your query I understand your concern regarding your skin problem You need to apply good sun screen lotion regularly. In sun stroke case you may find little weakness. Yes, it may be related to it also. You need to take high glucose diet and drinks and plenty of water a day Keep rest for 2 day. avoid excessive exercise for a week. Still you find some problem it is better to consult doctor. Wearing full sleeves cotton cloths will help you. I hope I answered your question