The Past Three Days I Have Had Bowl Movements(2 Bowl

The past three days I have had bowl movements(2 bowl movements a day whixh is normal for me) filled with solid black "seeds". Small probably the size of poppy seeds. Nothing else has seemed to change. I know eating different foods can cause it but nothing has changed in my diet. It wasn't one here or there each stool is literally filled with them. No white on them. I'm planning to make a doctors appointment but was still disturbed as to what it could possibly be.