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Tired, High BP. Fibroids. Exercise. Pressure Elevates. Alternate Way?
I have fibroids that do not have symptoms right now. I am really very tired of having a big belly and I have high blood pressure. I exercise, eat right , and I am starting yoga is there anything else I can do that will not raise my pressure. Even on. Eds, my pressure elevates from the slightest thing. I am 54 and 5'2 and I weight 150 lbs
Mon, 5 Aug 2013
Hello,
Thanks for the query to H.C.M. Forum.
Drink hot ( tepid ) water sip by sip ( like tea) till diuresis ( urine starts) when you feel high blood pressure.
Extract juice of two lemon in the morning and drink on empty stomach ( don't add salt or sugar in juice). Also drink in the evening in the same way till 6 month .
Tepid water + lemon juice ( twice in a day) will keep you healthy.
Now for fat avoid sugar and oily products in diet ( strictly ).
Good luck.
Dr. HET
Thanks for the query to H.C.M. Forum.
Drink hot ( tepid ) water sip by sip ( like tea) till diuresis ( urine starts) when you feel high blood pressure.
Extract juice of two lemon in the morning and drink on empty stomach ( don't add salt or sugar in juice). Also drink in the evening in the same way till 6 month .
Tepid water + lemon juice ( twice in a day) will keep you healthy.
Now for fat avoid sugar and oily products in diet ( strictly ).
Good luck.
Dr. HET
I find this answer helpful
Hello speechonly1,
Hypertension is, in addition to exercise, diet, yoga etc., decided by your genetics. Here your life situation also is important because the individual reaction to these life situation gives us clues how you are genetically moulded. Your mental and physical reactions to these life situations make the symptoms which we call as disease. So Hypertension means more than what you consider.
I suggest you to undergo Homoeopathic method of treatment because in Homoeopathy only YOU, as a person, are treated and not your different diseases like fibroid, obesity, hypertension etc.
Approach an expert Homoeopath at the earliest for curative treatment .
With Best Wishes,
Dr. C. J. Varghese
Homoeopath
Hypertension is, in addition to exercise, diet, yoga etc., decided by your genetics. Here your life situation also is important because the individual reaction to these life situation gives us clues how you are genetically moulded. Your mental and physical reactions to these life situations make the symptoms which we call as disease. So Hypertension means more than what you consider.
I suggest you to undergo Homoeopathic method of treatment because in Homoeopathy only YOU, as a person, are treated and not your different diseases like fibroid, obesity, hypertension etc.
Approach an expert Homoeopath at the earliest for curative treatment .
With Best Wishes,
Dr. C. J. Varghese
Homoeopath
I find this answer helpful
welcome to HCM.
Fibroids can be treated easily in homeopathic system of medicine. There are too many remedies available to eradicate this i.e Canthrisis etc. you have to consult a good homeopathic physician of your area and tell him all the symptoms. Blood pressure can be controlled through bella or some other remedy which suits you.
Take care of yourself .
Dr.Minhas
I find this answer helpful
**
1. total salt intake should not exceed 2 grams per day.
2. no extra salt should be taken during meals.
3. use Losalt where salt is essential.
4. avoid salt rich food: pickles, papad, sauce,cheese,salted butter-biscuits-peanuts cashews- butter milk, wafers, popcorns
5. take potassium rich foods like grapes, mosumbi.
6. avoid saturated oils and use monosaturated or polyunsaturated oils.
7. avoid all deep fried foods, unskimmed milk, meat.
8. increase fibre intake i.e. leafy vegetables, salads, fruits, pulses and legumes.
9.use skimmed or double toned low fat milk.
10. check with a Cardiologist regarding Lipid profile, E.C.G. for any I.H.D. changes.
1. total salt intake should not exceed 2 grams per day.
2. no extra salt should be taken during meals.
3. use Losalt where salt is essential.
4. avoid salt rich food: pickles, papad, sauce,cheese,salted butter-biscuits-peanuts cashews- butter milk, wafers, popcorns
5. take potassium rich foods like grapes, mosumbi.
6. avoid saturated oils and use monosaturated or polyunsaturated oils.
7. avoid all deep fried foods, unskimmed milk, meat.
8. increase fibre intake i.e. leafy vegetables, salads, fruits, pulses and legumes.
9.use skimmed or double toned low fat milk.
10. check with a Cardiologist regarding Lipid profile, E.C.G. for any I.H.D. changes.
I find this answer helpful
1 user finds this helpful
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