Sign-in to Ask A Doctor - 24x7
OR
Sign in with GoogleGet your health question answered instantly from our pool of 18000+ doctors from over 80 specialties
Weigh Gain Due To Static Work, Pls Help Me
I am 23 year old girl..i used to be very slim and beutiful before joining in my company..i am a software engineer..now i am putting on weight..i am unable to see myself in the mirror...before many guys used to flirt with me..now one is looking at me also...i donno what to do..pls help me
posted on
Thu, 1 Oct 2009
Medically reviewed by
Ask A Doctor - 24x7 Medical Review Team
Sun, 18 Oct 2009
Answered on
Sat, 24 Jul 2010
Last reviewed on
User's Response
roshin's
Response
do yu mean sedentary life styles, wat to do i BMI is 25, i dont get time only to do exercise or do gym activiites. now i have stopped taking fatty foods and oils stuffs. still then i my is 75 kgs. from obesity you can have heart disease, i came to know that. i am not bothered about my work, i have started going to gym, let me see how much will i reduce
User's Response
romila's
Response
You will need to control your diet and do some exercises. atleast do walking two times a day otherwise you will become more worse. If needed consult a dietician also.
User's Response
ayushi's
Response
Worst side effect one could think of working in sedenatry jobs is weight gain, distorted body figure, fat depots in unwanted areas. actually i can reduce and you can also do it by following a proper exercise regimen
Anonymous's Response
Anonymous's
Response
r u concerned abt your health or about flirting??? u jus want guys to see you and flirt with you rite? browse through the net you will get lot of ideas !
Disclaimer: These answers are for your information only and not intended to replace your relationship with your treating physician.
This is a short, free answer.
For a more detailed, immediate answer, try our premium service
[Sample answer]
Related questions you may be interested in
Recent questions on Weight loss
Loading Online Doctors....