In diabetes, a good balanced diet is needed which should have less of carbohydrates, and good amount of protiens and fats, tak elot of vegetables, high fiberfoods. Avoid foods which have more carbohydrate content in them.
Fibre intake is good- Be it fruits or vegetables.
Fats in any form is not adviced.
Carbohydrate simple or complex- Should be calculated and eaten.
Food rich in minerals and vitamins is advocated.
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What Are Food That U Should Not Have When You Have Diabetes ?
Hi Maria, In diabetes, a good balanced diet is needed which should have less of carbohydrates, and good amount of protiens and fats, tak elot of vegetables, high fiberfoods. Avoid foods which have more carbohydrate content in them.