Hello,
* As per my surgical experience, the protruding mass from anus felt when wiping the region after defecation indicates hemorrhoids (piles) which is
soft tissue part of the
anal canal.
* This issue is usually due to
constipation induced pressure over the anal region and not anal sex or light weight lifting.
Kindly follow basic suggestions for better recovery
- drink more liquids as lack of hydration makes soft stool formation difficult
- consume high fiber diet including green leafy veg, cereals, pulses, legumes, organic fresh fruits
- avoid all spices, non-veg, junk foods, dairy fat till possible
- avoid
smoking or alcohol if consuming
- bulk-forming laxative as Ispaghula husk or
Psyllium husk in case of severe constipation or hard stool
- Sitz bath 2-3 times a day
- avoid over weight-bearing which can worsen the issue
* Consult your doc for the primary examination of piles and further management guidelines to cure it best possible manner.
Hope I have answered your query. Let me know if I can assist you further.
Take care
Regards,
Dr. Bhagyesh V. Patel, General Surgeon