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What Are The Adverse Effects Of Poor Eating Habits?
I don t know if I m using this correctly but I m very concerned about my 30 year old son. For the last 2 months he has only been drinking water and eating a minimum of either an apple or banana a day. what are the effects of this to his body? Please help me.
In the short term, poor nutrition can contribute to stress, tiredness and our capacity to work.
It can cause :
tiredness and irritability.
inability to concentrate.
always feeling cold.
loss of fat, muscle mass, and body tissue.
higher risk of getting sick and taking longer to heal.
longer healing time for wounds.
Hope I have answered your query. Let me know if I can assist you further.
Regards,
Dr. Dorina Gurabardhi, General & Family Physician
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What Are The Adverse Effects Of Poor Eating Habits?
Hello, In the short term, poor nutrition can contribute to stress, tiredness and our capacity to work. It can cause : tiredness and irritability. inability to concentrate. always feeling cold. loss of fat, muscle mass, and body tissue. higher risk of getting sick and taking longer to heal. longer healing time for wounds. Hope I have answered your query. Let me know if I can assist you further. Regards, Dr. Dorina Gurabardhi, General & Family Physician