What Are The Physiotherapy Exercises And Supportive Splints Recommended For Plantar Fasciitis?

what are the exercises for plantar fascitis,by way of physiotherapy and also supportive splints.dr.srinath .the pts age is 34yrs,height 6'3" and weight of84 kgs.and symptoms are of discomfort,pain and stiffness feeling of walking on cotton wool,inability to bear weight on foot.