Sir, I am Mr Reddy, 36yrs old. I go first time motion, immediately after getting up within 20min, without intake of water or anything. Soft and normal without any difficulty. If I do water theraphy, I go 2nd time before brakfast, everything will be cleared. If I dont follow water therapy, I may have to go after break fast, some times in college? Because of toilets deficiency and cold climate, I follow water therapy 3days a week. These 3 days, I get cleared 2nd time, before breakfast, the rest days I am suffering.
Daily 2 times, 2nd time odd timings? How to prevent or post phone, 2nd motion? (sleeping time 11-6)