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What Are The Side Effects Of Endura Mass For Weight Gain?
Hi,sir i am 22yrs old and height of 5.2 and my weight is 47 Kg. I am going for gym to increase weight. I want to take weight gainer like Endura mass or whey protein I m not sure to take it or not .... Does these powders hav any side effects and will they affect me in future ? Can u plz suggest me should i take or not
Tue, 31 Mar 2015
Hi,
i will suggest you not to take any weight gainer powder / medicines unless prescribed by a doctor.
Once you will stop taking these powders / medicines you will start losing weight again.
I will suggest you to take a diet rich in Vegetable / animal origin proteins, carbohydrates and energy, take plenty of water / liquids which will help in detoxifying the body.
hope this was helpful to you.
Thanks
i will suggest you not to take any weight gainer powder / medicines unless prescribed by a doctor.
Once you will stop taking these powders / medicines you will start losing weight again.
I will suggest you to take a diet rich in Vegetable / animal origin proteins, carbohydrates and energy, take plenty of water / liquids which will help in detoxifying the body.
hope this was helpful to you.
Thanks
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