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What Are The Symptoms Of A Panic Attack?

I ve had alot of stress lately my GMA passed and I took care of her I ve worked but I find it hard to concentrate I what I doing I had a panic attack once goin into a store and got on zanaz I find it comforting riding in a vehicle but still am scared bout goin into stores at times for along period of time.lately I was at my apt went to walk across the road and for some reason I got scared that I wouldn t make it.it seems like sum of this is related to a fear and I don t always have sweating and a racing heart it seems like it s sthing I think bout from time to time could this just be a case of panic attacks?

Tue, 17 Jul 2018

Post as: Anonymous Non Anonymous

Keep me posted

Psychologist, Dr. Psychologist K. V. Anand's Response

Hello and Welcome to ‘Ask A Doctor’ service.
I have reviewed your query and here is my advice.
Panic attacks are due to underlying anxiety problems or stress problems. Panic attacks, anxiety symptoms are part of your body's natural defense mechanisms and they are essential. The more you worry about panic attacks, the more they trouble you. I suggest counseling.
Hope I have answered your query. Let me know if I can assist you further.
Regards,
Dr. K. V. Anand

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What Are The Symptoms Of A Panic Attack?

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