Hi,I am Dr. Shanthi.E (General & Family Physician). I will be looking into your question and guiding you through the process. Please write your question below.
I am 38 years/ Male/75 kgs with office sitting job and daily commuting by company bus to and fro 2 hours travelling.
I have a frequent acidity problem in chest for quite a long time. if I take any freid or spicy things i get acidity in chest at late night and had to take Pantocid or Digene syrup. Then gets releived````````````````````````````````````````````````````````````````````````````````````````````````````. Is acidity at my age common? Is there any treatment or any prevention suggested?
Hi. Welcome to Healthcaremagic! I read your query. Your daily routine seems to be of a sedentary type and so are your symptoms. Sedentary life slows down digestive process and promotes obesity. Both of these ultimately promotes acidity and heartburn. I recommend you to increase activity level of your daily life. Stretching 5-6 times between work, using stairs, walk and talk, exercise while viewing tv, or even joining a gym. In addition to this, start your day with drinking 1-2glass plain water. Avoid bed tea and spicy foods. Take Antacid like Rabicip 20 or Rantac 150 2 times a day 1 hour before meal for a month. Best cure would be to increase activity level. Hope the answer helps you. Thank you.
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What Are The Treatments For Acidity?
Hi. Welcome to Healthcaremagic! I read your query. Your daily routine seems to be of a sedentary type and so are your symptoms. Sedentary life slows down digestive process and promotes obesity. Both of these ultimately promotes acidity and heartburn. I recommend you to increase activity level of your daily life. Stretching 5-6 times between work, using stairs, walk and talk, exercise while viewing tv, or even joining a gym. In addition to this, start your day with drinking 1-2glass plain water. Avoid bed tea and spicy foods. Take Antacid like Rabicip 20 or Rantac 150 2 times a day 1 hour before meal for a month. Best cure would be to increase activity level. Hope the answer helps you. Thank you.