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Dr. Andrew Rynne
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Dr. Andrew Rynne

Family Physician

Exp 50 years

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What Can Cause Headache And Uneasiness Feeling?

hi im a25 yr old appearing for p
ost grad exams.lately i hv been feelin frntl hdache n feelin of uneasinyness mntal fatigue nd cravin for sugary foods ..dese symptoms seem t b overcom with food intake plss suggest probable diagnosis nd medicatoins is cobadex useful.
Mon, 4 Apr 2016
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Neurologist, Surgical,  's  Response
Hi, thanks for asking form HCM.

I can understand your concern. Your headache and all symptoms are due to exam stress and mental fatigue. You can get some relief by following few tips at home
: Avoid mental stress. Do not think too much about exam
: Daily sleep for 8 hours at least
: Do some Yoga/exercise daily
: Daily play for some time
: You can take Diclofenac sodium after proper prescription
: Head massage
: Eat light food before going sleep. But do not keep yourself hungry. It will reduce your craving for sugary food.
: Discuss your problems with friends or family.
: If you are using glasses, please wear them while reading

Hope it will help you. Still no relief, consult doctor.

Thanks. Take care.
Dr Ishu Bishnoi
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What Can Cause Headache And Uneasiness Feeling?

Hi, thanks for asking form HCM. I can understand your concern. Your headache and all symptoms are due to exam stress and mental fatigue. You can get some relief by following few tips at home : Avoid mental stress. Do not think too much about exam : Daily sleep for 8 hours at least : Do some Yoga/exercise daily : Daily play for some time : You can take Diclofenac sodium after proper prescription : Head massage : Eat light food before going sleep. But do not keep yourself hungry. It will reduce your craving for sugary food. : Discuss your problems with friends or family. : If you are using glasses, please wear them while reading Hope it will help you. Still no relief, consult doctor. Thanks. Take care. Dr Ishu Bishnoi