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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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What Causes Abdominal Bloating Along With Diarrhea And Stomach Ache?

I am having problems with bloating, some diarrhea, and pain in stomach I have IBS been sick for about 2 weeks not sure what to do to feel better. Also if you have IBS how can you eat healthy when so many things make your stomach mess up. How can I get back on track
posted on Mon, 8 Aug 2016
Twitter Mon, 29 Aug 2016 Answered on
Twitter Tue, 30 Aug 2016 Last reviewed on
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Pulmonologist,  's  Response
Thanks for your question on Healthcare Magic.
I can understand your concern.
IBS (irritable bowel syndrome) is mostly due to stress and anxiety.
So first of all you should avoid stress and tension, be relax and calm.
Along with stress management, you're should follow these lifestyle modifications for better symptomatic relief.
1. Avoid oily and spicy food. Avoid junk food.
2. Avoid large meals, instead take frequent small meals.
3. Drink plenty of fluids orally and keep yourself hydrated.
4. Take pantoprazole and levosulperide combination on empty stomach twice daily.
5. Go to walking after meals.
6. Quit smoking and alcohol if you have these habits.
7. Eat high fiber diet like pulses, vegetables and fruits.
Don't worry, you will be alright with all these.
Hope I have solved your query. I will be happy to help you further. Wish you good health. Thanks.
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What Causes Abdominal Bloating Along With Diarrhea And Stomach Ache?

Thanks for your question on Healthcare Magic. I can understand your concern. IBS (irritable bowel syndrome) is mostly due to stress and anxiety. So first of all you should avoid stress and tension, be relax and calm. Along with stress management, you re should follow these lifestyle modifications for better symptomatic relief. 1. Avoid oily and spicy food. Avoid junk food. 2. Avoid large meals, instead take frequent small meals. 3. Drink plenty of fluids orally and keep yourself hydrated. 4. Take pantoprazole and levosulperide combination on empty stomach twice daily. 5. Go to walking after meals. 6. Quit smoking and alcohol if you have these habits. 7. Eat high fiber diet like pulses, vegetables and fruits. Don t worry, you will be alright with all these. Hope I have solved your query. I will be happy to help you further. Wish you good health. Thanks.