for about a month now, I have experienced bloating in my abdominal section. It s very uncomfortable and even though I exercise fairly regularly, my stomach looks to have lost the muscle definition I am used to seeing. Occasionally, there is pain in my stomach but it isn t sharp, more like a slight pain. It doesn t matter if I m just waking up or leaving the bathroom, it doesn t seem to go away. After eating the bloating feels worse and I fill up quicker on less food. I am a 36 year old male. My diet isn t anything special, I eat whatever I feel like but am not overweight at all. I am physically fit with good muscle tone.