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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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What Causes Abdominal Bulging Despite Intense Workouts?

Hello team , i am 32 yrs old and had a surgical abortion when I was in 3rd month. It s been 9 months since then. I took rest for the first 5 months post which I got back to gym as usual . In spite of intense workouts am not able to reduce even an inch of my stomach. Still look like a pregnant.It was through normal delivery that I gave birth to my first child. Please advise.
Mon, 7 Mar 2016
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General & Family Physician,  's  Response
Normally post delivery women will be having lax abdomen.U need to start pelvic and abdominal exercise 6months after delivery.Once delayed means it will be difficult.Concentrate more on abdominal exercises and proper diet.All becoz of hormonal changes.Exercise regularly.Hope it may help u.
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What Causes Abdominal Bulging Despite Intense Workouts?

Normally post delivery women will be having lax abdomen.U need to start pelvic and abdominal exercise 6months after delivery.Once delayed means it will be difficult.Concentrate more on abdominal exercises and proper diet.All becoz of hormonal changes.Exercise regularly.Hope it may help u.