Hello,
The
masturbation per se does not cause abdomen pain, but it is the underlying
anxiety and compasion to complete the semen release at earliest after lifting of penis is responsible for abdomen muscle spasms. This is not a disease, and requires specific attention by yourself only.
- Be sure that masturbation is a natural phenomenon for everyone on the world and you are part of it only.
- Take the masturbation act in natural, smooth way rather than thinking that you are addicted to it and you want to go away from that.
- Deep breathing exercises and YOGA on regular basis will help you to calm your mind and body.
- Avoid
smoking and alcohol if consuming.
- Try to manage sound regular sleep of 6-7 hours.
* If you have any problem with performing above, kindly contact your family physician who can assist you further in this regard, whether you require any
supportive medication,
counselling or so forth.
Hope I have answered your query. Let me know if I can assist you further.
Regards,
Dr. Bhagyesh V. Patel, General Surgeon