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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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What Causes Bulged Veins On The Arm While Doing Exercise?

Hi, i have been going gym since 6 months ago.My goal is to getting smaller especially in my hips and hamstrong. Im doing weight trainning and never do cardio. because my personal trainer doesnt allow me do cardio coz she believe that cardio can make me getting fat and not make me tighter. The problem is .. i see my veine (i dont know how's its name) (its colour is red, its sixe is small. appears in my arms and i see my green veine is really obvious. is that normal? is that okay? i scared its because i do over trainning and never do stratching.
thanks
Tue, 26 Jul 2016
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General Surgeon 's  Response
Hi Dear !! Thanks for your query to HCM.
I reviewed facts of your query in context to your health issues.
My Opinion-
In My opinion, in the given situation you seem to suffer from-Spider Veins due to Over-training done by you
Cause of bulged veins is due to extreme pressure in veins caused during weight training done by you,which increases blood flow in veins out of proportion of its drainage capacity and causes capillary veins more prominent and- so Red veins you see in your case.Blue veins bulge,as said, is from increased vein pressure during exercises.

Do's Suggested-
Avoid Over training,as it is detrimental to health of your veins in arms.
You should add cardio-to increase strength of your vessels and Cardio-respiratory stamina.
With workup of your type, high pressure inside vessels do make veins bulged out and is not a cause of concern and worries.
Still if you find increasing bulge over a time with discomfort or increased number of spider veins(red coloured capillary veins),you need to check up with Chest Surgeon in consultation with family doctor and Surgeon team.

Other causes like-TOS-V need to be ruled out in consults with Surgeon/ Chest Surgeon.

Next appointment-
After 2 weeks to review treatment for existing stomach problem .

If you update more information/ details upon these suggestions,I would give further suggestions on medicines to correct your health issues.

If need be, update any health issue 24 x 7 by a direct question to ME, at following HCM link-http://doctor.healthcaremagic.com/Funnel?page=askDoctorDirectly&docId=70229

Dear,if you don't have any further query in this regard, Do close this query with YOUR pleasing and feedback comments to rate this reply and service, to boost the morale of incoming Emergency patients like YOU, at HCM services.

If you want to update more details and ask more update queries ,
You are most Welcome herewith !!

Good Day!!

Wishing Good Healthy Life in time to come!!

Dr.Savaskar M.N.
Senior Surgical Specialist
M.S.Genl-CVTS
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What Causes Bulged Veins On The Arm While Doing Exercise?

Hi Dear !! Thanks for your query to HCM. I reviewed facts of your query in context to your health issues. My Opinion- In My opinion, in the given situation you seem to suffer from-Spider Veins due to Over-training done by you Cause of bulged veins is due to extreme pressure in veins caused during weight training done by you,which increases blood flow in veins out of proportion of its drainage capacity and causes capillary veins more prominent and- so Red veins you see in your case.Blue veins bulge,as said, is from increased vein pressure during exercises. Do s Suggested- Avoid Over training,as it is detrimental to health of your veins in arms. You should add cardio-to increase strength of your vessels and Cardio-respiratory stamina. With workup of your type, high pressure inside vessels do make veins bulged out and is not a cause of concern and worries. Still if you find increasing bulge over a time with discomfort or increased number of spider veins(red coloured capillary veins),you need to check up with Chest Surgeon in consultation with family doctor and Surgeon team. Other causes like-TOS-V need to be ruled out in consults with Surgeon/ Chest Surgeon. Next appointment- After 2 weeks to review treatment for existing stomach problem . If you update more information/ details upon these suggestions,I would give further suggestions on medicines to correct your health issues. If need be, update any health issue 24 x 7 by a direct question to ME, at following HCM link-http://doctor.healthcaremagic.com/Funnel?page=askDoctorDirectly&docId=70229 Dear,if you don t have any further query in this regard, Do close this query with YOUR pleasing and feedback comments to rate this reply and service, to boost the morale of incoming Emergency patients like YOU, at HCM services. If you want to update more details and ask more update queries , You are most Welcome herewith !! Good Day!! Wishing Good Healthy Life in time to come!! Dr.Savaskar M.N. Senior Surgical Specialist M.S.Genl-CVTS