Hello,
Your signs and symptoms suggest you are suffering from a condition called:
irritable bowel syndrome,(
IBS). This condition effects large population and patients feel:
Nervousness, diarrhoeas,
constipation, frequent bowel movements particularly after taking meals. This condition has a genetic predisposition and has a strong linkage with the foods you take.
There are a lot of foods which you would be taking and causing bowel movements. Don't worry I suggest you adhere to the following protocol :
1) Identify foods that cause it and try to avoid them and try alternate ones.
2) Take curd mixed with milk and drink it once or twice daily. It will keep the gut healthy.
3) Avoid sugar-rich drinks or try low sugar in tea, coffee or drinks.
4) Take tab
Librax once daily for 15 days in evenings.
Prevention is better than cure is only best strategy to keep yourself healthy.so adhere to protocol.
Hope I have answered your query. Let me know if I can assist you further.
Take care
Regards,
Dr SOHEEL HUSSAIN ZARGAR, Dentist