Hello,
As per my clinical experience, the
chronic pain over left side of the body usually indicates underlying
stress or
anxiety issue. However, a detailed history, physical examination is must to comment any further issue regarding the chronic pain.
My guidelines at present:
- Drink more liquids and maintain hydration
- Do regular aerobics
- Try to deviate your mind by involvement in other likelihood activities
- Avoid stress and anxiety
- Manage sound regular sleep of 7-8 hours
- Avoid
smoking or alcohol if consuming which may alter the pain threshold in many of the cases
However, final wordings of concerned physician would be best appreciated in any of such clinical conditions which goes without telling.
Hope I have answered your question. Let me know if I can assist you further.
Regards,
Dr. Bhagyesh V. Patel, General Surgeon