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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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What Causes Dizziness Along With Insomnia?

I feel lightheaded throughout the day and have trouble sleeping at night. Sometimes Im a little nauseous. Right when im about to fall asleep i wake up, because of a rapid heart rate or shortness of breath. Recently my throat has been feeling tight and uncomfortable. Do you know what I have?
Wed, 17 Apr 2019
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General Surgeon,  's  Response
Hi,

Well, insomnia may be difficult to treat, but there are some methods which can be used. Treatment options include behavior and lifestyle changes, medicines, and complementary medicines. You need to change your dietary habits and these include changing your sleep area or schedule, watching what and when you eat and drink, and being more active. It's also important to keep regular bedtimes and wake times-7 days a week-and to try to avoid taking naps during the day. Prescription sleep medicines may also help and include diazepam and similar medications. Melatonin is a supplement which may be of help as well. In severe cases, special testing is needed.

Hope I have answered your query. Let me know if I can assist you further.

Regards,
Dr. Ivan R. Rommstein, General Surgeon
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What Causes Dizziness Along With Insomnia?

Hi, Well, insomnia may be difficult to treat, but there are some methods which can be used. Treatment options include behavior and lifestyle changes, medicines, and complementary medicines. You need to change your dietary habits and these include changing your sleep area or schedule, watching what and when you eat and drink, and being more active. It s also important to keep regular bedtimes and wake times-7 days a week-and to try to avoid taking naps during the day. Prescription sleep medicines may also help and include diazepam and similar medications. Melatonin is a supplement which may be of help as well. In severe cases, special testing is needed. Hope I have answered your query. Let me know if I can assist you further. Regards, Dr. Ivan R. Rommstein, General Surgeon