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What Causes Dizziness And Impaired Balance Post Exercising?
After few months I started gym yesterday after exercise I started feeling dizziness, light headed and imbalance while walking, without excersice I never felt such issues, now what shall I do, if I will go for exercise I may again experience dizziness.
posted on
Thu, 6 Aug 2015
Medically reviewed by
Ask A Doctor - 24x7 Medical Review Team
Sun, 23 Aug 2015
Answered on
Mon, 24 Aug 2015
Last reviewed on
HI,
I understand your concern.
Dizziness & unstedyness after exercise indicates .. over exertion/ low blood sugar ( if it's done on an empty stomach)/ high or low blood pressure.
You should get a general health check up with few investigations for Hb%, S. calcium/ weight/ diabetes.. & start with treatment if required.Consult expert physical instructor & get specific exercises & diet prescribed .. this will improve your health & tolerance too.
Thanks
I understand your concern.
Dizziness & unstedyness after exercise indicates .. over exertion/ low blood sugar ( if it's done on an empty stomach)/ high or low blood pressure.
You should get a general health check up with few investigations for Hb%, S. calcium/ weight/ diabetes.. & start with treatment if required.Consult expert physical instructor & get specific exercises & diet prescribed .. this will improve your health & tolerance too.
Thanks
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