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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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What Causes Dizziness In The Mornings?

I have recently begun having a slight dizziness in the morning that usually abates thru the course of the day. Had the same simptoms 3-4 years ago. Lasted a month or two at that time. Seems to get slightly worse when I tilt my head back. Still very functional. Have some tinnitus too. TIA?
posted on Thu, 20 Apr 2017
Twitter Tue, 16 May 2017 Answered on
Twitter Wed, 17 May 2017 Last reviewed on
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General & Family Physician,  's  Response
Hello my name is Dr.Dorina Gurabardhi. I understand your concern.
Dizziness can emerge from many underlying causes, some benign and others more serious. Low blood sugar is sometimes, but not always, a cause of dizziness felt in the morning.
Some advices that I can give to you are:
-Lie down for a minute or two. This will allow more blood to flow to your brain. After lying down, sit up slowly and remain sitting for 1 to 2 minutes before slowly standing up.
-Rest.
-Do not drive a motor vehicle, operate equipment, or climb on a ladder while you are dizzy.
-Do not use substances that can affect your circulation, including caffeine, tobacco, alcohol, and illegal drugs.
-Do not get dehydrated, which can cause or increase lightheadedness, when you have an illness that causes diarrhea, vomiting, or a fever. Drink more fluids, especially water. Other fluids are also helpful, such as fruit juice mixed to half-strength with water, rehydration drinks, weak tea with sugar.
Hope my answer was helpful, if you have any other questions I'll be glad to help, thanks!
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What Causes Dizziness In The Mornings?

Hello my name is Dr.Dorina Gurabardhi. I understand your concern. Dizziness can emerge from many underlying causes, some benign and others more serious. Low blood sugar is sometimes, but not always, a cause of dizziness felt in the morning. Some advices that I can give to you are: -Lie down for a minute or two. This will allow more blood to flow to your brain. After lying down, sit up slowly and remain sitting for 1 to 2 minutes before slowly standing up. -Rest. -Do not drive a motor vehicle, operate equipment, or climb on a ladder while you are dizzy. -Do not use substances that can affect your circulation, including caffeine, tobacco, alcohol, and illegal drugs. -Do not get dehydrated, which can cause or increase lightheadedness, when you have an illness that causes diarrhea, vomiting, or a fever. Drink more fluids, especially water. Other fluids are also helpful, such as fruit juice mixed to half-strength with water, rehydration drinks, weak tea with sugar. Hope my answer was helpful, if you have any other questions I ll be glad to help, thanks!