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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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What Causes Erectile Dysfunction?

Hi, Im 30 Yrs old, Married above 10 years, At present from last 6 month (1) I don t feel sex to do with my wife, (2) When i go to do sex my pennies not stand properly, few time i jerk than its stand but not properly and its stay just few min. Please let me know your valuable advise
posted on Tue, 18 Nov 2014
Twitter Mon, 31 Aug 2015 Answered on
Twitter Mon, 31 Aug 2015 Last reviewed on
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Urologist,  's  Response
Hello
Thanks for query.
Based on the facts that you have posted you have what is called as Secondary Erectile Dysfunction which occurs in every individuals life at some time or other.

It is mostly due to performance anxiety Following measure will help you to boost up your confidence and getting good erection.and delay ejaculation.
1) Practice regular exercise for 45 minutes followed by meditation for 1/2 an hour in the morning.
2) Take high protein diet rich in vegetables and fruits and Vitamin A,C,D,E.and Zinc
3)Take anti oxidants like Almonds 5-6 everyday..
4) Avoid alcohol and smoking..

Taking Sildenafil (Viagra)as on demand will help to get good hard sustainable erection and to have enjoyable sex.
Dr.Patil



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What Causes Erectile Dysfunction?

Hello Thanks for query. Based on the facts that you have posted you have what is called as Secondary Erectile Dysfunction which occurs in every individuals life at some time or other. It is mostly due to performance anxiety Following measure will help you to boost up your confidence and getting good erection.and delay ejaculation. 1) Practice regular exercise for 45 minutes followed by meditation for 1/2 an hour in the morning. 2) Take high protein diet rich in vegetables and fruits and Vitamin A,C,D,E.and Zinc 3)Take anti oxidants like Almonds 5-6 everyday.. 4) Avoid alcohol and smoking.. Taking Sildenafil (Viagra)as on demand will help to get good hard sustainable erection and to have enjoyable sex. Dr.Patil