Hello dear
Understand your concern.
It is not normal.
Following are the causes of erectile dysfunction:
fatigue, Excesssive stress,
relationship issues, performance
anxiety,
alcohol consumption, tobacco use,
diabetes, obesity,
enlarged prostate gland
Spinal injury/Neurological disorder
So please do health check up to exclude above causes.
Take following advice
1. Start exercising, losing weight, stopping smoking and alcohol if you are taking
2. YOu can take Tablet viagra about one hour before sexual activity. Do not use more than one time daily
3.
Testosterone Replacement Therapy after seminal, hormone analysis
4. Alprostadil urethral suppository
or drug :
paroxetine 10 mg 30-40 min before sex
5. Talk with your doctor
6. Do discussion with your partner that help in gaining psychological trust
7. Distract your mind from sexual stimulation
8. withdrawing the penis altogether,
9. purposefully ejaculating before sexual intercourse
10. using more than one condom
11. use squeez technique to reduce excessive arousal
Hope this may help you.
Take care
Best regards
Dr. Sagar