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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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What Causes Erection Problems And Suggest Treatment?

I sometimes find it difficlut in getting erceted and therefore cannot perform sex to my satisfaction.
Could you please let me know the cause and how to treat it to make me perform better.
<Your earliest reponse to my request will be very much appreciated.
Jonathan Addy.
Tue, 8 Nov 2016
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Urologist,  's  Response
Hello
Thanks for query .

The problem of erectile Dysfunction that you are facing is mostly due to what is called as Performance Anxiety .

Following measure will help you to boost up your confidence and getting good erection and delay ejaculation.
1) Practice regular exercise for 45 minutes followed by meditation for 1/2 an hour in the morning.
2) Take high protein diet rich in vegetables and fruits and Vitamin A,C,D,E.and Zinc
3)Take anti oxidants like Almonds 5-6 everyday
4) Avoid alcohol and smoking..

Taking Sildenafil (Viagra) or Cialis as on demand will help to get good hard sustainable erection and to have enjoyable sex.

Dr.Patil.
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What Causes Erection Problems And Suggest Treatment?

Hello Thanks for query . The problem of erectile Dysfunction that you are facing is mostly due to what is called as Performance Anxiety . Following measure will help you to boost up your confidence and getting good erection and delay ejaculation. 1) Practice regular exercise for 45 minutes followed by meditation for 1/2 an hour in the morning. 2) Take high protein diet rich in vegetables and fruits and Vitamin A,C,D,E.and Zinc 3)Take anti oxidants like Almonds 5-6 everyday 4) Avoid alcohol and smoking.. Taking Sildenafil (Viagra) or Cialis as on demand will help to get good hard sustainable erection and to have enjoyable sex. Dr.Patil.