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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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What Causes Extreme Fatigue And Constant Soreness In Muscles?

I seem to be very tired and my muscles seem to be sore all the time. I try to work out and notice that I can only get a good work out in if I start super slow and work up. such as 10 minutes on a treadmill walking and then 20 minutes on an elliptical. I also do yoga and this is helpful in stretching. I also get a little light headed after eating a meal. tonight after dinner (salad with chicken) I was so tired I sat down for a short nap. I am a 51 year old male, I weigh 235lb and know my most healthy weight should be 200. thank you
Tue, 28 Apr 2015
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HIV AIDS Specialist,  's  Response
See for extreme fatigue and soreness in muscles you have to take some muscle relaxants like tab dan-mr or tab osteonac-th 8-12 hourly after meals with some vitamin supplements like tab supradyn or cap metilda-forte once daily preferably in afternoon. You can also take some protien supplements like protienax powder 2 spoonful once daily with milk.
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What Causes Extreme Fatigue And Constant Soreness In Muscles?

See for extreme fatigue and soreness in muscles you have to take some muscle relaxants like tab dan-mr or tab osteonac-th 8-12 hourly after meals with some vitamin supplements like tab supradyn or cap metilda-forte once daily preferably in afternoon. You can also take some protien supplements like protienax powder 2 spoonful once daily with milk.