Hello,
You are suffering from extreme gas, pain and gurgling in the stomach after eating. You are suggested to avoid taking food that triggers
gastritis, acidity, etc. like cauliflower, broccoli, brussels, chewing gums, processed food, carbonated drinks, lentils, certain dairy products, sugar, alcohol, etc.
Avoid
constipation. Take laxatives and stool softeners if needed. Take plenty of water for better bowel movement. Do not take oily-junk food,
trans fat, refined floor, full fat dairy products, etc. To avoid pain and gas formation you can take PPIs, Pantoprazole-40 mg stat when needed for relieve. Prefer to take home made nutritious food, well cooked and easy to digest. Do not take raw food and cruciferous flowers.
You are suggested to get clinically examined, get blood tests and imaging tests done to detect ulcers or any other medical condition that may be causing you symptoms. Treatment will depend on the pathology detected. Stay away from addictions if any.
Take care. Hope I have answered your question. Let me know if I can assist you further.
Regards,
Dr. Nupur K., General & Family Physician