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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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What Causes Extreme Negative Thoughts And Frustration?

I have been having feelings since last year December that my aunt who me I stay with is going to die. Today was the worse day of all I felt faint and sick in my stomach all day thinking I would find her home dead. I m not sure what to do or think. Honestly I actually get very frustrated with her and wish her ill. I feel horrible and I m scared.
Mon, 22 Feb 2016
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General & Family Physician,  's  Response
Hi thanks for asking question.
Because of excessive stress you might suffer from stress induced gastritis or ulcer.
Take omeprazole for that for few days.
And don't take stress regarding your aunt.
Support her and don't get annoyed on her.
Try to be calm and if you cannot adjust with her then alternate option think like to stay in hostel or to stay separate in other home but avoid negative though regarding her as it might lead you in stress.
In evening regularly meet to friends and endulge yourself I some activities.
Try yoga early in the morning.
Do regular exercise .
If still no benefit fluoxetin like drug or antianxiety drug started.
Wish you good health.
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What Causes Extreme Negative Thoughts And Frustration?

Hi thanks for asking question. Because of excessive stress you might suffer from stress induced gastritis or ulcer. Take omeprazole for that for few days. And don t take stress regarding your aunt. Support her and don t get annoyed on her. Try to be calm and if you cannot adjust with her then alternate option think like to stay in hostel or to stay separate in other home but avoid negative though regarding her as it might lead you in stress. In evening regularly meet to friends and endulge yourself I some activities. Try yoga early in the morning. Do regular exercise . If still no benefit fluoxetin like drug or antianxiety drug started. Wish you good health.