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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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What Causes Fear When Alone?

Hi... Ok, short story long, I am freaking out for no reason. Some person from a resricted number called me on my cell at 2am last week and ever since then I freak out whenever the phone rings. Even if its someone I know- my dad for instance. I used to like being home alone, and now I hate it and I start to cry. If someone isn't on the phone with me or in the house or near me I FREAK. I keep thinking I'm going to die too. Help!
Thu, 6 Nov 2014
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Psychologist,  's  Response
Dear
Welcome to HCM
We understand your concerns

I went through your details. I suggest you not to worry much. This happens due to negative impressions which happened when that guy called late night. You did not mention what that guy told you. Whatever, such negative impression was deep. That is why you are feeling it so often. Nothing to worry. Just ignore the "freaking out". let it be there and don;t worry about it. It should take some time for it to get normal, but it will be, for sure.

Psychotherapy techniques should suit your requirement. If you require more of my help in this aspect, Please post a direct question to me in this URL. http://goo.gl/aYW2pR. Make sure that you include every minute details possible. I shall prescribe the needed psychotherapy techniques.

Hope this answers your query. Available for further clarifications.
Good luck.
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What Causes Fear When Alone?

Dear Welcome to HCM We understand your concerns I went through your details. I suggest you not to worry much. This happens due to negative impressions which happened when that guy called late night. You did not mention what that guy told you. Whatever, such negative impression was deep. That is why you are feeling it so often. Nothing to worry. Just ignore the freaking out . let it be there and don;t worry about it. It should take some time for it to get normal, but it will be, for sure. Psychotherapy techniques should suit your requirement. If you require more of my help in this aspect, Please post a direct question to me in this URL. http://goo.gl/aYW2pR. Make sure that you include every minute details possible. I shall prescribe the needed psychotherapy techniques. Hope this answers your query. Available for further clarifications. Good luck.