Hi,I am Dr. Gopal Goel (Orthopaedic Surgeon). I will be looking into your question and guiding you through the process. Please write your question below.
My foot aches after working for a long time or after a brisk walk. I was told I am flat footed and hence wear an insole with an arch in my shoes. The urge to massage the arch/heel is very overpowering. I am RA positive and hence can't massage on my own and become a nuisance for family members.. Pl help.
Tue, 29 Jul 2014
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