Hi.
I've gone through your query. I can understand your anxiety.
Your symptoms might be due to Classic Migraine without aura numbness & tingling)or
Tension Headache. Usually
migraine headache presents with Nausea, vomiting,
stomach upset, dizziness & pain radiating to tip of the fingers, tingling, pale skin etc. I advice you to,
1. To take Analgesics like Naproxen /
paracetamol & Triptans
2.
Neck massage & hot compress on the affected area.
3. Relaxation & Stretching exercises.
4. YOGA
5. Caffeine drinks
6. Avoid exposure to light, noise etc
Hope I have answered your query. Let me know if I can assist you further. Get well soon.
Regards,
Dr. Yogapriya V, General and family physician.