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What Causes Headache And Sore Throat Before Periods?

I get really run down prior to my period, feels like I'm coming down with a cold/flu, I get a headache, sore throat, sneezing, blocked nose.

Is there any supplement I can take or any particular foods I can eat during this time to ease this

posted on Thu, 13 Mar 2014

Medically reviewed by Ask A Doctor - 24x7 Medical Review Team

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