Hi Dear ,
As per your query you have headache and
dizziness and you have headache, dizziness and difficulty to balance post
meditation. The symptoms you mention in query can occur due to many reasons like benign paroxysmal positional vertigo , Vertigo may also be caused by inflammation within the inner ear sometimes due to infection , meniere's disease ,
acoustic neuroma ,
sinusitis and multiple sclerosis . The symptoms you mention are probably not occurring due to meditation , but still your should consult expert. In some case the infection spread through eustachian tube and cause
ear infection . I suggest you to consult with
ENT specialist for proper checkup so that there will not be any further complication . Doctor may order certain test like CT scan , MRI ,
blood test , audiometery test , rotatory chair test and ECG to confirm the diagnosis . Doctor may prescribe ant emetic drug , sedatives , antibiotics , decongestants ,drain sinus and some ear aid . For now avoid bending foreword , take steam , drink ginger tea thrice a day and do light exercises daily . Stop doing meditation for few days until the problem goes away.
Hope your concern has been resolved.
Get Well Soon.
Best Wishes,
Dr. Harry Maheshwari