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What Causes High Blood Pressure?
I am 38 years old. I am suffering for high blood pressure 148/96 average and my cholestoral is 248 for last 10 months. I took losar 25 for 6 months and and than losar 50 and atorva 10mg for last 3 months then last one month I took losar-H and atorva 10 mg. But today my blood pressure 160/100 with vertigo. What I will do?
- Dinesh Roy
- Dinesh Roy
Tue, 17 Jan 2017
Hi,
If you are taking Losar H 25 then you need to make it 50, if you are already on 50 then you need to on one more drug like Amlodipine. Combination of three is available as Amlozaar H. So you discuss with local doctor. Also, You should have a healthy lifestyle like avoiding fatty, oily and high calorie diet.
Have low salt diet and monitor blood pressure regularly thrice a day for one week then once or twice a week. Regular exercises like brisk walking, jogging according your capacity at least 30 min a day and 5 days a week.
Eat lots of green leafy vegetables, fruits, fish once or twice a week, avoid meat. Avoid smoking and alcohol if any. There shouldn't abdominal fat deposition or obesity. Get your lipid profile and sugars tested once.
Hope I have answered your query. Let me know if I can assist you further.
Regards,
Dr. Sagar Makode
If you are taking Losar H 25 then you need to make it 50, if you are already on 50 then you need to on one more drug like Amlodipine. Combination of three is available as Amlozaar H. So you discuss with local doctor. Also, You should have a healthy lifestyle like avoiding fatty, oily and high calorie diet.
Have low salt diet and monitor blood pressure regularly thrice a day for one week then once or twice a week. Regular exercises like brisk walking, jogging according your capacity at least 30 min a day and 5 days a week.
Eat lots of green leafy vegetables, fruits, fish once or twice a week, avoid meat. Avoid smoking and alcohol if any. There shouldn't abdominal fat deposition or obesity. Get your lipid profile and sugars tested once.
Hope I have answered your query. Let me know if I can assist you further.
Regards,
Dr. Sagar Makode
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