Hello and thank you for asking HCM.
I have read your reports and i understand your concerns.
First of all I want to say to not worry too much about the slightly elevated level of AST at 49. Its normal range is 10–40 U/L (depending from the laboratory it might vary the normal range a bit)
There are a lot of reasons why a healthy patient has slightly elevated levels of AST and yes, exercise can increase the levels of AST. Here are some of the most common reason why a healthy patient has elevated AST:
-medicines, such as statins, antibiotics,
aspirin ect
-alcohol (even 1 glass of wine a night before,can increase the levels)
-exercise
You do not need to worry at the moment,probably after 1 month when you will redo the tests,it will be normal. Usually for AST to get back at normal we need around 30 days to 90 days. So even if after 1 month,it still is slightly elevated, doesn't always mean that you have a serious problem with your
liver.
If you have any other question,feel free to ask me.
Dr.Endri Katro