I began experiencing heat all over my body and finally went into the bedroom to remove my slacks, and my legs are all red, as is the rest of my body. This is something I've never experienced. I had spaghetti for dinner, glass of wine an hour ago and just now had a small dish of fresh custard. Is there anything I need to do? Female, young 74, active with daily exercise, eat only fresh foods, no processed foods. Great health (normally).