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What Causes Inability To Lose Weight?
hi, i am a very active person, into gymming and walk, keeping watch on my calorie intake as well, but still am not able to lose wieght, My doc says my BMr could be low. my weight has actually stuck.. do u advice if i should take protien shake, as my gym instructor refuses. my age is 39 , i am a female with no medical problem , height 5.2; n weight 63.6
posted on
Sun, 15 May 2016
Medically reviewed by
Ask A Doctor - 24x7 Medical Review Team
Mon, 24 Feb 2020
Answered on
Thu, 27 Feb 2020
Last reviewed on
Hello,
I think you should also adjust your diet. Visiting a dietician can be helpful. You should approach to a low fat low carbohydrates and high protein diet.
Hope I have answered your query. Let me know if I can assist you further.
Regards,
Dr. Olgeta Xhufka, General & Family Physician
I think you should also adjust your diet. Visiting a dietician can be helpful. You should approach to a low fat low carbohydrates and high protein diet.
Hope I have answered your query. Let me know if I can assist you further.
Regards,
Dr. Olgeta Xhufka, General & Family Physician
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