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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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What Causes Increase In Sugar Level To 193 Suddenly?

My sugar level after 35 minutes brisk walk was 193 I had taken my lunch at 3-30 PM and took reading after walk at 5-30pm. Normally after walk my reading is b/w 79 to 99. I normally walk in the late afternoon around 4-30 to 5-30 pm and take lunch around 12-30 to 1-00 pm.
Tue, 28 Oct 2014
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Internal Medicine Specialist,  's  Response
Hello welcome to HCM.
I have read your question and understand your concerns.
Your answer lies in your question only.
Today you have taken lunch around 3.30pm and 2 hrs after your sugar level is 193.
Routinely you took lunch around 1 pm. So that your sugar is actually 4 hours after the meal.

Post meal sugar is directly related with duration after the meal. Ideally 2 hrs after the meals sugar levels should be less than 180.

So, don't worry about today's sugar levels. Actually it is true post meals sugar levels. Which has not gone up but would be the same as routine.

Ideally do your FBS, PP2BS AND HBA1c report every 3 monthly for adequate sugar control.

Thank you.

Have a nice day.
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What Causes Increase In Sugar Level To 193 Suddenly?

Hello welcome to HCM. I have read your question and understand your concerns. Your answer lies in your question only. Today you have taken lunch around 3.30pm and 2 hrs after your sugar level is 193. Routinely you took lunch around 1 pm. So that your sugar is actually 4 hours after the meal. Post meal sugar is directly related with duration after the meal. Ideally 2 hrs after the meals sugar levels should be less than 180. So, don t worry about today s sugar levels. Actually it is true post meals sugar levels. Which has not gone up but would be the same as routine. Ideally do your FBS, PP2BS AND HBA1c report every 3 monthly for adequate sugar control. Thank you. Have a nice day.